IQF Amashanyarazi

Isafuriya - Nshya, Intungamubiri, kandi zitandukanye

Isafuriya ni imboga zizwi cyane zizwiho guhinduka, uburyohe bworoshye, hamwe nimirire ishimishije. Huzuye vitamine, imyunyu ngugu, na antioxydants, ni amahitamo meza kubantu bose bashaka kuzamura imirire yabo bafite ubuzima bwiza, bwa karori nkeya.

Ubwiza nisoko
Muri KD Ibiribwa Byiza, twishimiye cyane gutanga amashanyarazi meza gusa, akomoka mumirima myiza. Isafuriya yacu isarurwa neza mugihe cyo gukura, ikareshya neza, uburyohe, nuburyohe. Hamwe nuburambe bwimyaka irenga 30 mugutanga imboga zikonje, twateje imbere ubuhanga bwo kubungabunga intungamubiri nuburyohe, bikwemerera kwishimira ibyiza bya kawuseri umwaka wose, uko ibihe byagenda kose.

Inyungu Zimirire
Isafuriya ni imbaraga zimirire. Hafi ya karori ariko ifite fibre nyinshi, ifasha mugogora kandi igatera ibyiyumvo byuzuye, bigatuma ihitamo neza kubareba ibiro byabo. Yuzuye vitamine C, ifasha kongera ubudahangarwa bw'umubiri, mu gihe vitamine K nyinshi iba ifasha ubuzima bw'amagufwa no kugabanya uburibwe. Byongeye kandi, amashu nisoko ikungahaye kuri antioxydants na phytonutrients, ifasha kurinda selile kwangirika no gushyigikira imibereho myiza muri rusange.

Ikungahaye kuri folate, kawuseri ifasha cyane cyane abagore batwite nabantu bashaka kubungabunga umutima muzima. Ibirimwo biciriritse birimo karibiside hamwe na fibre nyinshi bituma ikundwa nabakurikiza ibiryo bike bya karbike cyangwa ketogenique, kuko ishobora gusimbuza ibintu byinshi bya karbike murwego rwo hejuru.

Guhindura ibiryo
Kimwe mu byiza byingenzi bya kawuseri nuburyo bwinshi mugikoni. Irashobora guhumeka, ikaranze, ikaranze, cyangwa ikaribwa mbisi, bigatuma ibera ibyokurya bitandukanye. Isafuriya irashobora gukoreshwa mugusimbuza umuceri, ibirayi bikaranze, cyangwa igikonjo cya pizza, bigatuma abafite imirire ibuza imirire cyangwa abashaka gusa impinduka nziza kubyo bakunda bakunda kwishimira ibyokurya byinshi.

Isafuriya ikonje ivuye muri KD Healthy Foods igumana imiterere nuburyohe bwayo, itanga uburyo bworoshye bwo kugira amashu mashya-uburyohe bushya kurutoki igihe cyose bikenewe. Waba utegura ifunguro ryihuse rya buri cyumweru, ukarya ibiryohereye, cyangwa utegura ifunguro rinini, amashu yacu akonje yemeza ko utazigera ubangamira ubuziranenge.

Kwiyemeza ibidukikije
Twumva akamaro ko kuramba mu musaruro wibiribwa. Kuri KD Ibiryo Byiza, isafuriya yacu ikura twita cyane kubidukikije. Ibikorwa byacu byangiza ibidukikije no kwiyemeza kuramba byemeza ko ibicuruzwa byose dutanga ari byiza kwisi nkuko bimeze kubuzima bwawe.

Umwanzuro
Kuva ku ntungamubiri zayo kugeza ku biryo byoroshye, isafuriya igomba-kugira mu gikoni icyo ari cyo cyose. Hitamo ibiryo bya KD byubuzima bwiza bwa kawuseri nziza cyane ikomeza kuringaniza uburyohe, uburyohe, nimirire, byose mugihe ukurikiza amahame akomeye yo kugenzura ubuziranenge. Reka tubazanire ibyiza bya kamere, byoroshye gukonjeshwa kugirango bikworohereze, igihe cyose ubikeneye.