Cafiflower ikonje ni umwe mubagize umuryango wimboga wimbuto hamwe nimbuto za Bruxelles, imyumbati, broccoli, icyatsi kibisi, kale, kohlrabi, rutabaga, shitingi na bok choy.isafuriya - imboga zitandukanye.Kurya ari mbisi, bitetse, bikaranze, bitetse mubitereko bya pizza cyangwa bitetse kandi bikaranze nkibisimbuza ibirayi bikaranze.Urashobora no gutegura isafuriya ikaranze kugirango isimbuze umuceri usanzwe.