Iqf tungurusumu

Turlic yafunzwe nuburyo bworoshye kandi bufatika kuri tungurusumu nshya. Turlic ni igihingwa kizwi cyane cyakoreshejwe muguteka uburyohe butandukanye nuburyo bwubuzima. Ni abakire mu antimoxiday kandi irimo ibice bizwi ko bifite imiterere ya antibacterial na antivil.

Gukonjesha birebire nuburyo bworoshye burimo gukuramo imyenda ya tungurusumu, hanyuma ubishyireho muri kontineri ya airters cyangwa imifuka ya freser. Ubu buryo bwemerera kubika igihe kirekire tungurusumu, bushobora gukoreshwa muburyo butandukanye igihe cyose bikenewe. Turlic yafunzwe nayo igumana uburyohe bwacyo hamwe nimirire yagaciro, bigatuma umusimbura wizewe wa tungurusumu nshya.

Gukoresha tungurusumu ni igihe cyiza-cyiza mu gikoni. Ikuraho gukenera gukuramo no gutema inkumi, ishobora kuba umurimo urambiranye. Ahubwo, tungurusumu yakonje irashobora gupimwa byoroshye no kongerwaho kuri resept nkuko bisabwa. Nuburyo bworoshye bwo kwinjiza tungurusumu muburyo bwa buri munsi ntakibazo cyo gutegura tungurusumu nshya buri gihe.

IZINDI NYUNGU ZA GARUCN YIKOMEYE ni uko bidakunda kwangirika kuruta tungurusumu nshya. Turlic Greshya afite ubuzima buke buke ugereranije kandi birashobora gutangira kwangirika vuba niba bitabitswe neza. Gukonjesha birashobora kwagura ubuzima bwamashya mumezi menshi, atanga isoko yizewe ya tungurusumu kugirango duteka.

Mu gusoza, tungurusumu ni ikintu gifatika kandi cyoroshye kuri tungurusumu nshya. Igumana uburyohe bwayo hamwe nimirire kandi ikuraho gukenera gukuramo no gukata imitwe ya tungurusumu. Nigihe cyiza-cyo kuzigama mugikoni kandi gitanga isoko yizewe ya tungurusumu kugirango ateke. Ukoresheje tungurusumu, umuntu arashobora kwishimira uburyohe nubuzima bwubuzima bwa tungurusumu muburyo butandukanye byoroshye.