IQF Okra Gukata
Ibisobanuro | IQF Ikonje Okra Gukata |
Andika | IQF Byose Okra, IQF Okra Gukata, IQF Yaciwe Okra |
Ingano | Gukata Okra: uburebure bwa 1.25cm |
Bisanzwe | Icyiciro A. |
Kwigira wenyine | Amezi 24 munsi ya -18 ° C. |
Gupakira | 10kgs ikarito ipfunyitse, 10kgs ikarito hamwe nu muguzi wimbere cyangwa ukurikije ibyo abakiriya bakeneye |
Impamyabumenyi | HACCP / ISO / KOSHER / FDA / BRC, nibindi |
Okra ikonje ifite karori nkeya ariko yuzuye intungamubiri. Vitamine C muri okra ifasha gushyigikira imikorere myiza yumubiri. Okra ikungahaye kandi kuri vitamine K, ifasha umubiri wawe gutembera amaraso. Bimwe mubindi byiza byubuzima bwa okra harimo:
Kurwanya Kanseri:Okra irimo antioxydants yitwa polifenol, harimo vitamine A na C. Irimo kandi poroteyine yitwa lectin ishobora kubuza gukura kwa kanseri mu bantu.
Shigikira umutima n'ubwonko:Antioxydants muri okra irashobora kandi kugirira akamaro ubwonko bwawe kugabanya ubwonko bwubwonko. Mucilage - ikintu kibyibushye, gisa na gel kiboneka muri okra - kirashobora guhuza na cholesterol mugihe cyo gusya bityo ikanyura mumubiri.
Kugenzura Isukari Yamaraso:Ubushakashatsi butandukanye bwerekanye okra ishobora gufasha kugenzura urugero rwisukari mu maraso.
Okra ikonje ikungahaye kuri vitamine A na C, hamwe na antioxydants ifasha kugabanya ibyago by’ubuzima bukomeye nka kanseri, diyabete, ubwonko, n'indwara z'umutima.
Imboga zikonje zikonje:
Rimwe na rimwe, imboga zikonje zishobora kuba zifite intungamubiri kurusha izishya zoherejwe kure. Iyanyuma iratoranywa mbere yo kwera, bivuze ko nubwo imboga zaba nziza gute, zishobora kuguhindura mugihe gito. Kurugero, epinari nshya itakaza hafi kimwe cya kabiri cya folate irimo nyuma yiminsi umunani. Vitamine hamwe nubunyu ngugu nabyo birashobora kugabanuka mugihe umusaruro uhuye nubushyuhe bwinshi numucyo mwinshi muri supermarket yawe.
Ibyiza byimbuto n'imboga byafunitse nuko mubisanzwe bitorwa iyo byeze, hanyuma bigashyirwa mumazi ashyushye kugirango byice bagiteri kandi bihagarike ibikorwa bya enzyme bishobora kwangiza ibiryo. Noneho zirakonjeshwa, zikunda kubika intungamubiri.