IQF Okra Gukata

Ibisobanuro bigufi:

Okra ntabwo irimo calcium ihwanye n'amata mashya gusa, ahubwo ifite na calcium yo kwinjiza 50-60%, ikubye kabiri amata, bityo rero ni isoko nziza ya calcium. Okra mucilage irimo amazi ya elegitoronike ya pectine na mucine, bishobora kugabanya umubiri kwinjiza isukari, kugabanya umubiri wa insuline, bikabuza kwinjiza cholesterol, kunoza lipide yamaraso, no gukuraho uburozi. Byongeye kandi, okra irimo karotenoide, ishobora guteza imbere gusohora no gukora insuline kugirango iringanize urugero rwisukari mu maraso.


Ibicuruzwa birambuye

Ibicuruzwa

ibicuruzwa

Ibisobanuro IQF Ikonje Okra Gukata
Andika IQF Byose Okra, IQF Okra Gukata, IQF Yaciwe Okra
Ingano Gukata Okra: uburebure bwa 1.25cm
Bisanzwe Icyiciro A.
Kwigira wenyine Amezi 24 munsi ya -18 ° C.
Gupakira 10kgs ikarito ipfunyitse, 10kgs ikarito hamwe nu muguzi wimbere cyangwa ukurikije ibyo abakiriya bakeneye
Impamyabumenyi HACCP / ISO / KOSHER / FDA / BRC, nibindi

Ibisobanuro ku bicuruzwa

Okra ikonje ifite karori nkeya ariko yuzuye intungamubiri. Vitamine C muri okra ifasha gushyigikira imikorere myiza yumubiri. Okra ikungahaye kandi kuri vitamine K, ifasha umubiri wawe gutembera amaraso. Bimwe mubindi byiza byubuzima bwa okra harimo:

Kurwanya Kanseri:Okra irimo antioxydants yitwa polifenol, harimo vitamine A na C. Irimo kandi poroteyine yitwa lectin ishobora kubuza gukura kwa kanseri mu bantu.
Shigikira umutima n'ubwonko:Antioxydants muri okra irashobora kandi kugirira akamaro ubwonko bwawe kugabanya ubwonko bwubwonko. Mucilage - ikintu kibyibushye, gisa na gel kiboneka muri okra - kirashobora guhuza na cholesterol mugihe cyo gusya bityo ikanyura mumubiri.
Kugenzura Isukari Yamaraso:Ubushakashatsi butandukanye bwerekanye okra ishobora gufasha kugenzura urugero rwisukari mu maraso.
Okra ikonje ikungahaye kuri vitamine A na C, hamwe na antioxydants ifasha kugabanya ibyago by’ubuzima bukomeye nka kanseri, diyabete, ubwonko, n'indwara z'umutima.

Okra-Gukata
Okra-Gukata

Imboga zikonje zikonje:

Rimwe na rimwe, imboga zikonje zishobora kuba zifite intungamubiri kurusha izishya zoherejwe kure. Iyanyuma iratoranywa mbere yo kwera, bivuze ko nubwo imboga zaba nziza gute, zishobora kuguhindura mugihe gito. Kurugero, epinari nshya itakaza hafi kimwe cya kabiri cya folate irimo nyuma yiminsi umunani. Vitamine hamwe nubunyu ngugu nabyo birashobora kugabanuka mugihe umusaruro uhuye nubushyuhe bwinshi numucyo mwinshi muri supermarket yawe.
Ibyiza byimbuto n'imboga byafunitse nuko mubisanzwe bitorwa iyo byeze, hanyuma bigashyirwa mumazi ashyushye kugirango byice bagiteri kandi bihagarike ibikorwa bya enzyme bishobora kwangiza ibiryo. Noneho zirakonjeshwa, zikunda kubika intungamubiri.

Okra-Gukata
Okra-Gukata

Icyemezo

avava (7)

  • Mbere:
  • Ibikurikira:

  • Ibicuruzwa bifitanye isano