Byaba byiza, twese twaba beza niba duhora turya imboga kama, gashya kuruhande rwukuri, mugihe urwego rwintungamubiri ari mwinshi. Ibyo birashobora gushoboka mugihe cyo gusarura niba ukura imboga zawe cyangwa ukabaho hafi yumurima ugurisha umusaruro mushya, ibihe byinshi, ariko benshi muritwe tugomba gukora abantu. Imboga zikonje ni ubundi buryo kandi rishobora kuba uruta imboga mbisi igurishwa muri supermarket.
Rimwe na rimwe, imboga zikonje zirashobora kuba intungamubiri zirenze ibishya byoherejwe mugihe kirekire. Iheruka yatowe mbere yo kwera, bivuze ko nubwo imboga zisa gute, birashoboka ko ziguhindura imirire. Kurugero, epinari nshya itakaza hafi kimwe cya kabiri cya liste ikubiyemo nyuma yiminsi umunani. Vitamine na minerval nabyo birashoboka ko bigabanuka niba umusaruro uhura nubushyuhe bwinshi numucyo munzira ya supermarket yawe.
Ibi bireba imbuto kimwe nimboga. Ubwiza bwimbuto nyinshi yagurishijwe mububiko bwo kugurisha muri Amerika ni mediocre. Mubisanzwe ntabwo bimaze gutanga, byatoranijwe muburyo bwiza kubatwara no kugaburirwa ariko ntabwo ari kubaguzi. Ikirushijeho kuba kibi, ubwoko butandukanye bwimbuto bwatoranijwe kumusaruro rusange akenshi nibisa nkaho bisa neza aho kuryoha neza. Nkomeza imifuka ya Frozen, imbuto zikuze zikuze kumaboko yumwaka - yazonze gato, bakora dessert nziza.
Ibyiza by'imbuto n'imboga bikonje ni uko bisanzwe batoragurwa iyo byeze, hanyuma bicibwa mumazi ashyushye kugirango bace bagiteri kandi bahagarike Enzyme Igikorwa. Noneho na flash frozen, ikunda kubungabunga intungamubiri. Niba ubishoboye, kugura imbuto n'imboga byashyizweho kashe Usda "byiza," urwego rwo hejuru kandi rushobora gutanga intungamubiri nyinshi. Nkibisobanuro, imbuto zikonje nimboga birasumba imirire irenze izo minanirwa kuko inzira ya conces ikunda kuvamo igihombo cyintungamubiri. . Muri rusange bizaba bike.
Igihe cyohereza: Jan-18-2023