SHAM
Wigeze wibaza uti: "Ese imboga zikonje zikonje?" Igisubizo ni yego. Numwe muburyo bwiza bwo kubungabunga intungamubiri zimboga mugihe nazo zitanga ibara ryinshi kandi rifite imbaraga. Tera imboga zikonje mu gitebo cyimigano cyangwa ibyuma bitagira ingano.
Gukaraba
Urashobora gukata imboga zikonje? Rwose - ubuzima bwawe buzahinduka iteka iyo umaze kumenya ko ushobora gutika inyama zahagaritswe kumpapuro kandi zizagaragara nka caramelize nkuko caramelizes. Kwibaza uburyo bwo guteka imboga zikonje mu ziko? Tera imboga zifite amavuta ya elayo (koresha amavuta ntarengwa niba intego yawe ari ugutakaza ibiro, igira inama umusuka) n'umunyu na pipor, hanyuma ushyireho inyamanswa zikonje mu ziko. Ushobora kuba ugomba gukata inyamanswa yakonje kurenza ibishya, bikarushaho gufata ijisho kumatako. Ijambo kubanyabwenge: Witondere gukwirakwiza inyamanswa zikonje hanze ya pan. Niba ari imbata nyinshi, barashobora kugaragara amazi.
▪ Sauté
Niba urimo kwibaza uburyo bwo guteka imboga zikonje utabanje kubona ubugome, uzigama ni amahitamo meza. Ariko birashobora kuba byoroshye kumva uburyo bwo guteka imboga zikonje kumashyiga. Ukoresheje ubu buryo, ongeraho imboga zawe zikonje ku isafuriya hanyuma uteke kugeza igihe wifuzaga.
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Ibanga ribitswe neza? Inyamanswa zikonje mu kirere FRYERE. Byihuta, byoroshye, kandi biraryoshye. Dore guteka imboga zikonje mu kirere Fryer: Tera imboga ukunda mumavuta ya elayo nibihe, hanyuma ubanze kubikoresho. Bazaba imyenge no kunyerera mugihe. Byongeye, bafite ubuzima bwiza kuruta imboga zikaranze.
Pro Impanuro: Genda imbere no gusimbuza imboga zikonje kubantu batandukanye muburyo butandukanye, nka casseroles, isupu, na Chilis, na Chilis, na Chilis, na Chilis, na Chilis, na Chilis, na Chilis, na Chilis, na Chilis, na Chilis, na Chilis, na Chilis, na Chilis, na Chilis, na Chilis, na Chilis, na Chilis, na Chilis, na Chilis, na Chilis, na Chilis, na Chilis, na Chilis, na Chilis, na Chilis, na Chilis, na Chilis, na Chilis, na Chilis, na Chilis Ibi bizahita byihutisha inzira yo guteka no kuguha intungamubiri nyinshi.
Niba urimo ukaranze cyangwa usakuza inyamanswa zawe zikonje, ntugomba kwiyemeza kubarya neza. Shaka ibirungo, nka:
· Indimu pepper
· Grul
· Cumni
· Paprika
· Harissa (chili ishyushye)
Isosi ishyushye,
· Chili itukura ya chili,
· Turmeric,
Urashobora kuvanga no guhuza ibirungo kugirango uhindure imboga mubintu bitandukanye rwose.
Igihe cyohereza: Jan-18-2023