IQF Yashushanyije

Tanga IQF Ifunitse Ifu ya Seleri Yerekanwe

Ibisobanuro bigufi:

Seleri ni veggie itandukanye ikunze kongerwamo ibintu byiza, isupu, salade, hamwe na frais.
Seleri ni umwe mu bagize umuryango wa Apiaceae, urimo karoti, parisipi, peteroli, na seleri. Ibishishwa byayo bifata imboga ibiryo bikunzwe cyane bya karori, kandi birashobora gutanga inyungu zitandukanye mubuzima.

Twandikire

Ibicuruzwa birambuye

Ibicuruzwa

ibicuruzwa

Ibisobanuro	IQF Yashushanyije
Andika	Ubukonje, IQF
Imiterere	Gushushanya cyangwa gukata
Ingano	Dice: 10 * 10mm Igice: 1-1.2cm cyangwa nkuko abakiriya babisabwa
Bisanzwe	Icyiciro A.
Igihe	Gicurasi
Kwigira wenyine	Amezi 24 munsi ya -18 ° C.
Gupakira	Igice kinini × 10kg ikarito, 20lb × 1 ikarito, 1lb × 12 ikarito, Tote, cyangwa ibindi bipakira
Impamyabumenyi	HACCP / ISO / KOSHER / FDA / BRC, nibindi

Ibisobanuro ku bicuruzwa

Fibre muri seleri irashobora kugirira akamaro sisitemu yumubiri nimiyoboro yumutima. Seleri kandi irimo antioxydants ishobora kugira uruhare mukurinda indwara. Kuri karori 10 gusa, igiti, seleri kuba icyamamare gishobora kuba ari igihe kirekire gifatwa nk’ibiryo bike bya “ibiryo byokurya.”

Ariko seleri yuzuye, seleri ifitemo inyungu nyinshi mubuzima zishobora kugutangaza.

1. Seleri ni isoko ikomeye ya antioxydants ikomeye.
Seleri irimo vitamine C, beta karotene, na flavonoide, ariko hari byibuze ubwoko 12 bwintungamubiri za antioxydeant ziboneka mugiti kimwe. Nisoko nziza cyane ya phytonutrients, yerekanwe kugabanya ibihe byo gutwika mumitsi yigifu, selile, imiyoboro yamaraso, ningingo.
2. Seleri igabanya gucana.
Imbuto za seleri na seleri zifite ibice bigera kuri 25 birwanya inflammatory bishobora gutanga uburinzi bwo gutwika umubiri.
3. Seleri ishyigikira igogorwa.
Mugihe intungamubiri za antioxydeant na anti-inflammatory zitanga uburinzi kumitsi yose yigifu, seleri irashobora gutanga inyungu zidasanzwe mugifu.
Noneho hariho amazi menshi ya seleri - hafi 95 ku ijana - hiyongereyeho ubwinshi bwa fibre solibre na elegitoronike. Ibyo byose bishyigikira inzira igogora kandi igakomeza buri gihe. Igikombe kimwe cyibiti bya seleri bifite garama 5 za fibre yibiryo.
4. Seleri ikungahaye kuri vitamine n'imyunyu ngugu hamwe na glycemic nkeya.
Uzishimira vitamine A, K, na C, wongeyeho imyunyu ngugu nka potasiyumu na folate mugihe urya seleri. Nibiri muri sodium. Byongeye kandi, biri hasi kuri glycemic index, bivuze ko igira ingaruka gahoro, zihamye kumasukari yamaraso yawe.
5. Seleri ifite ingaruka zihindura.
Hamwe namabuye y'agaciro nka magnesium, fer, na sodium, seleri irashobora kugira ingaruka zidafite aho zibogamiye ku biribwa bya aside - tutibagiwe ko ayo mabuye y'agaciro akenewe mu mirimo y'ingenzi y'umubiri.