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Ninde udashima ubworoherane bwibicuruzwa byafunzwe buri gihe?Yiteguye guteka, bisaba kwitegura zeru, kandi nta ngaruka zo gutakaza urutoki mugihe uciye.Nyamara hamwe namahitamo menshi atondekanya ahacururizwa ibiribwa, uhitamo kugura imboga (na ...Soma byinshi»
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Byiza, twese twaba tumeze neza niba buri gihe twarya imboga kama, imboga mbisi mugihe cyo kwera, mugihe intungamubiri zazo ari nyinshi.Ibyo birashoboka mugihe cyisarura niba uhinga imboga zawe cyangwa utuye hafi yumurima ugurisha ibishya, ibihe ...Soma byinshi»