Ibikonjo bikonje

Ibishishwa bya firimu bikonje nibintu bikunzwe cyane byo mu nyanja byamamaye cyane mumyaka yashize. Iyi mirongo ikozwe muri squide, ni mollusk iboneka mu nyanja. Isukari ifite uburyohe bworoheje hamwe na chewy ituma bikundwa mubakunda inyanja. Udusimba twa firimu twakonjeshejwe dukozwe mugukata ibishishwa mo uduce duto, kubisiga imigati, hanyuma ukabikonjesha.

Imwe mu nyungu zingenzi zumukonje wa squid squid strip nuburyo bworoshye. Birashobora kubikwa muri firigo mugihe kinini, bigatuma biboneka byoroshye igihe cyose ubikeneye. Urashobora kubikoresha mugukora ifunguro ryihuse kandi ryoroshye udakeneye kwitegura cyane cyangwa igihe cyo guteka. Nibyiza kubantu bahuze cyangwa imiryango ishaka kurya ibiryo byo mu nyanja batamara umwanya munini mugikoni.

Iyindi nyungu yibikonjo bya squid strips ni byinshi. Birashobora gukoreshwa mubiryo bitandukanye nka stir-ifiriti, isupu, isupu, na salade. Urashobora kandi kubiteka muburyo butandukanye, nko guteka, gukaranga, cyangwa gusya, ukurikije ibyo ukunda. Nibyiyongera cyane kubiryo byose byo mu nyanja kandi birashobora kongeramo uburyohe budasanzwe nuburyohe mubiryo byawe.

Ibikonjo bikonje bikonje nabyo ni amahitamo meza. Isukari ni ibiryo bike bya karori kandi bifite proteyine nyinshi zikungahaye kuri vitamine n'imyunyu ngugu. Nisoko nziza ya acide ya omega-3, ishobora gufasha kugabanya umuriro, kuzamura ubuzima bwumutima, no gushyigikira imikorere yubwonko. Isukari nayo ifite ibinure na karubone, bigatuma iba ibiryo byiza kubarebera ibiro byabo cyangwa gucunga isukari mu maraso.